C2食光

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胡椒蝦｜Pepper shrimp｜下酒菜｜C2食光｜4K [Eng Sub]

零失敗！教你在家也能輕鬆做出胡椒蝦來喔！香氣撲鼻、令人回味無無窮的吮指美味和老爸一起在家豪邁大口吃大口喝在家自己煮想吃多少就吃多少錢包不失血～料理小訣竅：炒好後用吹風機馬上吹乾，可以...

2020-07-02 20:00:17 有 3,739 人看過有 32 人說讚

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芒果優格雙色凍｜Two-Tone Mango Yogurt Jelly｜減糖甜點｜ASMR Cooking ｜4K

炎炎夏日，最適合來點冰涼、清爽的甜點新鮮芒果與優格搭配碰撞出酸甜新滋味！一口享有多層次豐富口感大人小孩都喜歡～食譜示範：艾莉老師粉絲專頁：https://www.facebook.c...

2020-06-29 20:00:30 有 3,876 人看過有 58 人說讚

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【夏至】花椰菜米炒飯｜Fried cauliflower rice｜低醣料理｜C2食光｜4K【Cooking ASMR】

減脂瘦身不挨餓的神隊友，超簡單的做法，零廚藝也能輕鬆駕馭。花椰菜米代替米飯零澱粉，吃再多都沒有罪惡感！食譜示範：艾莉老師粉絲專頁：https://www.facebook.com/ally.b...

2020-06-21 20:00:24 有 14,272 人看過有 80 人說讚

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（烤箱版）紙包鮭魚｜ Salmon parcel｜紙包低脂料理｜C2食光｜4K [Eng Sub]

夏日在廚房裡不狼狽，新手也能輕鬆做的料理！具有豐富營養素的鮭魚，是減脂瘦身最佳食材紙包料理不只低油更濃縮了所有食材的原味精華，美味又營養料理小技巧： 1.這道料理名為「紙包」鮭魚排，因此在料理...

2020-06-17 20:00:34 有 4,657 人看過有 47 人說讚

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千張炸餛飩｜Soy milk film fried wonton｜氣炸鍋料理｜C2食光｜4K [Eng Sub]

今夏最夯的減脂聖品－千張，其實就是豆腐皮可以取代麵皮又增添了豆腐香運用氣炸的方式，減油80%不減酥脆口感低脂健康又美味～食譜示範：Syou（しょう）老師粉絲專頁（G.F 料理 Goût ...

2020-06-09 21:52:44 有 1,808 人看過有 14 人說讚

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【芒種】芒果風味氣泡飲｜Mango Sparkling Water｜Home cafe｜C2食光｜4K【Cooking ASMR】

炎炎夏日來一杯芒果風味氣泡飲，添加乳酸飲料及氣泡水酸酸甜甜得滋味、透心涼的快感，馬上暑氣全消！食譜示範：Syou（しょう）老師粉絲專頁（G.F 料理 Goût Festin cuisine）...

2020-06-05 20:00:08 有 4,834 人看過有 53 人說讚

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茶碗蒸｜Chawanmushi｜茶碗蒸し｜日本料理食譜｜C2食光｜4K [Eng Sub]

日本媽媽必備的家常料理、湯汁裡鎖進滿滿食材的濃郁風味。滑嫩口感的茶碗蒸是小朋友的最愛！ 💡料理小訣竅：蛋與高湯的比例約莫1:2，調和後過篩，蒸蛋會更滑嫩細緻噢！食譜示範：Syou（しょう）老師粉...

2020-05-31 20:00:20 有 7,946 人看過有 72 人說讚

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紅豆抹茶銅鑼燒｜Dorayaki with red bean and matcha｜どら焼き｜ASMR Cooking ｜4K

哆啦A夢是很多人小時候的童年回憶，哆啦A夢最愛吃的點心就是銅鑼燒。每次哆啦A夢吃的很美味的樣子，就很好奇銅鑼燒到底是什麼味道～其實銅鑼燒的做法不難，在家裡用平底鍋就是可以做出來喔！而且還可以變化...

2020-05-26 20:00:33 有 3,533 人看過有 61 人說讚

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【小滿】蔥香味噌起司炙烤油豆腐｜Fried Tofu With Miso And Cheese｜東京大飯店食譜｜C2食光｜4K【Cooking ASMR】

重現日劇美食-「東京大飯店」中的家常食譜這道「蔥香味噌起司炙烤豆腐」大家還記得嗎？是尾花夏樹（木村拓哉飾）為了招待老朋友（京野）而端出的創意家常料理喔！今天教大家在家也能重現劇中的美味料理！ ...

2020-05-20 20:29:40 有 3,376 人看過有 60 人說讚

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大阪燒｜お好み焼き｜日本料理食譜｜C2食光｜4K [Eng Sub]

來自於日本關西的平民美食簡單的食材，簡單的美味日文－お好み焼き意思其實就是「隨意燒烤自己喜歡的東西」大家可以隨意調整食譜加入自己喜歡的食材！食譜示範：Syou（しょう）老師粉絲專頁（G...

2020-05-12 20:01:57 有 15,879 人看過有 215 人說讚